GK Zha Jiang Mian

GK_Zha_Jiang_Mian_Sq

Lunch Meal Info:

Cooking Notes
1. Remove plastic lid and sauce containers completely
2. This meal includes a food-safe parchment paper layer to prevent leakage and keep the food intact during delivery
3. You may remove the parchment paper or leave it on when reheating
4. Microwave for 2–3 minutes or heat in oven at 150°C for 5–6 minutes
5. Add sauce (if any)
Chef Notes
Green Kitchen Chef Josiah presents his signature dish, made GK Style; a popular traditional classic originating from his Grandmother's home in northern China.
Ingredients
Rice Vermicelli, Hong Kong Kailan, Carrot, Cucumber, Shiitake, Pickled Ginger, Fried Shallot, Sesame Seeds Dressing

Nutritional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Minced Beef, Eggs

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 450
Protein: 42g
Total Carbs: 34g
Total Fat: 16g
Nutritional Facts:
Total Calories: 614
Protein: 51g
Total Carbs: 45g
Total Fat: 24g
Nutritional Facts:
Total Calories: 778
Protein: 59g
Total Carbs: 65g
Total Fat: 30g
Allergens:Eggs

Pescatarian Plan

Protein: Prawns, Eggs

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 377
Protein: 34g
Total Carbs: 36g
Total Fat: 11g
Nutritional Facts:
Total Calories: 555
Protein: 43g
Total Carbs: 50g
Total Fat: 19g
Nutritional Facts:
Total Calories: 626
Protein: 45g
Total Carbs: 66g
Total Fat: 19g
Allergens:Eggs, Crustaceans

Vegetarian Plan

Protein: Tofu, Eggs

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 436
Protein: 23g
Total Carbs: 49g
Total Fat: 17g
Nutritional Facts:
Total Calories: 505
Protein: 28g
Total Carbs: 49g
Total Fat: 21g
Nutritional Facts:
Total Calories: 867
Protein: 49g
Total Carbs: 92g
Total Fat: 34g
Allergens:Eggs

Vegan Plan

Protein: Tofu

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 366
Protein: 20g
Total Carbs: 41g
Total Fat: 14g
Nutritional Facts:
Total Calories: 566
Protein: 28g
Total Carbs: 64g
Total Fat: 22g
Nutritional Facts:
Total Calories: 718
Protein: 40g
Total Carbs: 84g
Total Fat: 26g
Allergens:None
Please note macros/intolerances/allergy have been taken into account.
Dish ingredients may vary. Image used for visual representation only.

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Monday
Umami Bomb Slaw
Wednesday
GK Cobb Salad
Thursday
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Friday

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