Laos Style Noodles 

Balanced-Meal-Plan-8-Week-Healthy-Plan-Green-Kitchen-2

Lunch Meal Info:

Cooking Notes
1. Remove plastic lid and sauce containers completely
2. Best enjoyed at room temperature or chilled
3. Add sauce
Chef Notes
The Laos Style Noodle is a rich journey through Laos, blending traditional noodles with fresh, vibrant ingredients. Pickled mango, red cabbage, and turnip are rich in antioxidants and vitamins, supporting immunity and gut health. This dish offers a perfect balance of taste and texture, bringing the essence of Laos to your table while nourishing your body.
Ingredients
Glass Noodles, Raw Mango, Red Cabbage, Turnip, Romaine, Shallot, Toasted Rice Crushed, Garlic, Mint leaf, Thai basil, Calamansi. Laap Dressing (Fish Sauce, Shallots, Chili Flakes).

Nutritional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Chicken

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 436
Protein: 31g
Total Carbs: 45g
Total Fat: 16g
Nutritional Facts:
Total Calories: 625
Protein: 45g
Total Carbs: 51g
Total Fat: 28g
Nutritional Facts:
Total Calories: 808
Protein: 56g
Total Carbs: 65g
Total Fat: 37g
Allergens:Eggs

Pescatarian Plan

Protein: Prawns

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 393
Protein: 33g
Total Carbs: 33g
Total Fat: 16g
Nutritional Facts:
Total Calories: 560
Protein: 40g
Total Carbs: 52g
Total Fat: 24g
Nutritional Facts:
Total Calories: 800
Protein: 61g
Total Carbs: 69g
Total Fat: 35g
Allergens:Eggs

Vegetarian Plan

Protein: Impossible Mince, Egg

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 495
Protein: 24g
Total Carbs: 41g
Total Fat: 27g
Nutritional Facts:
Total Calories: 639
Protein: 28g
Total Carbs: 60g
Total Fat: 33g
Nutritional Facts:
Total Calories: 866
Protein: 43g
Total Carbs: 68g
Total Fat: 47g
Allergens:Eggs

Vegan Plan

Protein: Impossible Mince

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 424
Protein: 18g
Total Carbs: 40g
Total Fat: 22g
Nutritional Facts:
Total Calories: 568
Protein: 22g
Total Carbs: 60g
Total Fat: 28g
Nutritional Facts:
Total Calories: 767
Protein: 31g
Total Carbs: 78g
Total Fat: 37g
Allergens:None
Please note macros/intolerances/allergy have been taken into account.
Dish ingredients may vary. Image used for visual representation only.

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