1. Remove plastic lid and sauce containers completely
2. Microwave for 2–3 minutes or heat in oven at 150°C
for 5–6 minutes
3. Add sauce (if any)
Chef Notes
All your favourite elements of a stir fry are collected together, but prepared in the traditional Green Kitchen fashion! bok choi, steamed at only 90 degrees to ensure the nutrients are as vibrant as possible, stir fried capsicums in minimal oil, house pickled diakon and carrots and aromatic toasted sesame seeds, all served with dressed Hor Fun Rice noodles in a punchy ginger, gluten free soy, and malaysian honey dressing
Ingredients
Hor Fan,
Bok Choy, Raw Daikon,
Stir-fried Capsicum,
Pickled Carrots,
Sesame Seeds,
Ginger Honey Soy Sauce
Nutrional Facts:
Select Your Meal Plan to View Macros
Balanced Plan
Protein: Glazed Salmon
Select Your Meal Plan Size
Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 464
Protein: 29g
Total Carbs: 30g
Total Fat: 26g
Nutritional Facts:
Total Calories: 585
Protein: 31g
Total Carbs: 50g
Total Fat: 31g
Nutritional Facts:
Total Calories: 807
Protein: 49g
Total Carbs: 60g
Total Fat: 44g
Allergens:Fish, Soya
Pescatarian Plan
Protein: Glazed Salmon
Please Select Your Meal Plan Size
Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 464
Protein: 29g
Total Carbs: 30g
Total Fat: 26g
Nutritional Facts:
Total Calories: 585
Protein: 31g
Total Carbs: 50g
Total Fat: 31g
Nutritional Facts:
Total Calories: 807
Protein: 49g
Total Carbs: 60g
Total Fat: 44g
Allergens:Fish, Soya
Vegetarian Plan
Protein: Glazed Tofu, Eggs
Please Select Your Meal Plan Size
Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 459
Protein: 20g
Total Carbs: 40g
Total Fat: 25g
Nutritional Facts:
Total Calories: 614
Protein: 24g
Total Carbs: 62g
Total Fat: 31g
Nutritional Facts:
Total Calories: 796
Protein: 33g
Total Carbs: 81g
Total Fat: 39g
Allergens:Eggs, Soya
Vegan Plan
Protein: Glazed Tofu
Please Select Your Meal Plan
Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 415
Protein: 20g
Total Carbs: 39g
Total Fat: 20g
Nutritional Facts:
Total Calories: 544
Protein: 18g
Total Carbs: 62g
Total Fat: 26g
Nutritional Facts:
Total Calories: 782
Protein: 44g
Total Carbs: 78g
Total Fat: 26g
Allergens:Soya
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes.
Dish ingredients may vary. Image used for visual representation only.