Ginger Honey Hor Fan

salmon_glaze_6ad55d01-4ad3-4db8-b9ad-f190d7a9b352

Dinner Meal Info:

Chef Notes
All your favourite elements of a stir fry are collected together, but prepared in the traditional Green Kitchen fashion! bok choi, steamed at only 90 degrees to ensure the nutrients are as vibrant as possible, stir fried capsicums in minimal oil, house pickled diakon and carrots and aromatic toasted sesame seeds, all served with dressed Hor Fun Rice noodles in a punchy ginger, gluten free soy, and malaysian honey dressing
Ingredients
Hor Fan, Bok Choy, Raw Daikon, Stir-fried Capsicum, Pickled Carrots, Sesame Seeds, Ginger Honey Soy Sauce

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Glazed Salmon

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 464
Protein: 29g
Total Carbs: 30g
Total Fat: 26g
Nutritional Facts:
Total Calories: 585
Protein: 31g
Total Carbs: 50g
Total Fat: 31g 
Nutritional Facts:
Total Calories: 807
Protein: 49g
Total Carbs: 60g
Total Fat: 44g 
Allergens:Fish, Soya

Pescatarian Plan

Protein: Glazed Salmon

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 464
Protein: 29g
Total Carbs: 30g
Total Fat: 26g
Nutritional Facts:
Total Calories: 585
Protein: 31g
Total Carbs: 50g
Total Fat: 31g 
Nutritional Facts:
Total Calories: 807
Protein: 49g
Total Carbs: 60g
Total Fat: 44g 
Allergens:Fish, Soya

Vegetarian Plan

Protein: Glazed Tofu, Eggs

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 459
Protein: 20g
Total Carbs: 40g
Total Fat: 25g
Nutritional Facts:
Total Calories: 614
Protein: 24g
Total Carbs: 62g
Total Fat: 31g 
Nutritional Facts:
Total Calories: 796
Protein: 33g
Total Carbs: 81g
Total Fat: 39g 
Allergens:Eggs, Soya

Vegan Plan

Protein: Glazed Tofu

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 415
Protein: 20g
Total Carbs: 39g
Total Fat: 20g
Nutritional Facts:
Total Calories: 544
Protein: 18g
Total Carbs: 62g
Total Fat: 26g 
Nutritional Facts:
Total Calories: 782
Protein: 44g
Total Carbs: 78g
Total Fat: 26g 
Allergens:Soya
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes. 
Dish ingredients may vary. Image used for visual representation only.

Dinner of The Week:

Mexican Corn Tortilla Dinner
Monday
Meatball Bake with Berry Sauce & Mash
Tuesday
GK Roast Dinner with Tarragon Jus
Thursday
Vietnamese Pho with Rice Noodles & Sweet Basil
Friday

Full Menu for the Week:

10_Meal_Plan

View Our Full Menu Of The Week


View More: