GK Roast Dinner

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Dinner Meal Info:

Chef Notes
Our GK Roast Dinner featuring perfect roasted potatoes, braised red cabbage, steamed Brussel sprouts, roasted parsnips, and  Carrots with tangy cranberry sauce and rich gravy, our culinary ensemble promises a symphony of flavors that redefine the essence of a classic roast!
Ingredients
Roasted Potatoes, Braised Red Cabbage, Steamed Brussel Sprouts, Roasted Parsnips, Roasted Carrot, Cranberry Sauce, Gravy, Sunflower Seeds

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Roast Chicken

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 480
Protein: 40g
Total Carbs: 27g
Total Fat: 22g
Nutritional Facts:
Total Calories: 625
Protein: 44g
Total Carbs: 46g
Total Fat: 29g 
Nutritional Facts:
Total Calories: 741
Protein: 54g
Total Carbs: 49g
Total Fat: 36g 
Allergens:Tree Nuts, Dairy

Pescatarian Plan

Protein: Roasted Salmon

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 423
Protein: 25g
Total Carbs: 27g
Total Fat: 23g
Nutritional Facts:
Total Calories: 568
Protein: 29g
Total Carbs: 46g
Total Fat: 30g 
Nutritional Facts:
Total Calories: 720
Protein: 37g
Total Carbs: 57g
Total Fat: 40g 
Allergens:Tree Nuts, Dairy

Vegetarian Plan

Protein: Roasted Braised Tofu

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 443
Protein: 16g
Total Carbs: 36g
Total Fat: 25g
Nutritional Facts:
Total Calories: 588
Protein: 20g
Total Carbs: 55g
Total Fat: 32g 
Nutritional Facts:
Total Calories: 732
Protein: 27g
Total Carbs: 63g
Total Fat: 41g 
Allergens:Dairy, Soya, Tree Nuts

Vegan Plan

Protein: Roasted Braised Tofu

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 443
Protein: 16g
Total Carbs: 36g
Total Fat: 25g
Nutritional Facts:
Total Calories: 588
Protein: 20g
Total Carbs: 55g
Total Fat: 32g 
Nutritional Facts:
Total Calories: 732
Protein: 27g
Total Carbs: 63g
Total Fat: 41g 
Allergens:Tree Nuts, Soya
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes. 
Dish ingredients may vary. Image used for visual representation only.

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