Meatball Bake 
with Berry Sauce & Mash

Meatball_Bake

Dinner Meal Info:

Cooking Notes
1. Remove plastic lid and sauce containers completely
2. Includes a food-safe parchment paper layer to prevent leakage and keep the food intact during delivery
3. Remove the parchment paper or leave it on
4. Microwave for 2–3 minutes or heat in oven at 150°C
for 5–6 minutes
5. Add sauce (if any)
Chef Notes
Green Kitchen takes you to Scandanavia with our take on a Swedish classic. Meatballs for everyone to enjoy, roasted and simmered in a classic accompanying gravy, are placed on top of silky smooth mashed potatoes and a drizzled with a touch of berry sauce to enlighten your tastebuds
Ingredients
Mashed Potatoes, Snow Peas, Chives, Blackberry Compote, White Gravy, Sunflower Seeds,

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Beef Meatballs

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 425
Protein: 25g
Total Carbs: 34g
Total Fat: 22g
Nutritional Facts:
Total Calories: 594
Protein: 26g
Total Carbs: 60g
Total Fat: 27g 
Nutritional Facts:
Total Calories: 748
Protein: 36g
Total Carbs: 72g
Total Fat: 35g 
Allergens:Dairy, Soya

Pescatarian Plan

Protein: Impossible Meatballs

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 442
Protein: 25g
Total Carbs: 32g
Total Fat: 22g
Nutritional Facts:
Total Calories: 601
Protein: 27g
Total Carbs: 56g
Total Fat: 30g 
Nutritional Facts:
Total Calories: 727
Protein: 25g
Total Carbs: 76g
Total Fat: 36g 
Allergens:Dairy, Soya

Vegetarian Plan

Protein: Impossible Meatballs

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 442
Protein: 25g
Total Carbs: 32g
Total Fat: 22g
Nutritional Facts:
Total Calories: 601
Protein: 27g
Total Carbs: 56g
Total Fat: 30g 
Nutritional Facts:
Total Calories: 727
Protein: 25g
Total Carbs: 76g
Total Fat: 36g 
Allergens:Dairy, Soya

Vegan Plan

Protein: Impossible Meatballs

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 442
Protein: 25g
Total Carbs: 32g
Total Fat: 22g
Nutritional Facts:
Total Calories: 601
Protein: 27g
Total Carbs: 56g
Total Fat: 30g 
Nutritional Facts:
Total Calories: 727
Protein: 25g
Total Carbs: 76g
Total Fat: 36g 
Allergens:Soya
Please note macros/intolerances/allergy have been taken into account.
Please refer to your meal's label for dish specific request/changes. 
Dish ingredients may vary. Image used for visual representation only.

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