Coconut Kailan Dream

IMG_1202

Dinner Meal Info:

Chef Notes
Showcasing some of the tremendous local kailan, which has been hand prepared by the chefs and steamed at a timid 90 degrees, to ensure its flavour and nutrients are locked inside for you to enjoy. a beautifully infused coconut cream dressing, with curry leaves, kaffir lime leaves, and lemongrass, is provided for you to lather over your meal and enjoy.
Ingredients
Low-GI Rice, Kailan, Roasted Capsicum, Roasted Aubergine, Spiced Toasted Coconut, Fried Curry Leaves, Crispy Chill, Crispy Onions, Lemongrass Coconut Sauce

Nutrional Facts:

Select Your Meal Plan to View Macros

Balanced Plan

Protein: Hake

Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 381
Protein: 26g
Total Carbs: 28g
Total Fat: 19g
Nutritional Facts:
Total Calories: 581
Protein: 31g
Total Carbs: 50g
Total Fat: 34g 
Nutritional Facts:
Total Calories: 750
Protein: 38g
Total Carbs: 64g
Total Fat: 41g 
Allergens:Fish

Pescatarian Plan

Protein: Hake

Please Select Your Meal Plan Size 

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 481
Protein: 27g
Total Carbs: 30g
Total Fat: 31g
Nutritional Facts:
Total Calories: 581
Protein: 31g
Total Carbs: 50g
Total Fat: 34g 
Nutritional Facts:
Total Calories: 750
Protein: 38g
Total Carbs: 64g
Total Fat: 41g 
Allergens:Fish

Vegetarian Plan

Protein: Chickpeas

Please Select Your Meal Plan Size

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 420
Protein: 12g
Total Carbs: 36g
Total Fat: 24g
Nutritional Facts:
Total Calories: 560
Protein: 14g
Total Carbs: 50g
Total Fat: 36g 
Nutritional Facts:
Total Calories: 731
Protein: 25g
Total Carbs: 67g
Total Fat: 36g 
Allergens:None

Vegan Plan

Protein: Chickpeas

Please Select Your Meal Plan

Low Carb
(350-450)
Standard
(500-600)
Large
(700-800)
Nutritional Facts:
Total Calories: 401
Protein: 14g
Total Carbs: 35g
Total Fat: 24g
Nutritional Facts:
Total Calories: 632
Protein: 21g
Total Carbs: 59g
Total Fat: 41g 
Nutritional Facts:
Total Calories: 811
Protein: 25g
Total Carbs: 75g
Total Fat: 49g 
Allergens:Tree Nuts
Please note macros/intolerances/allergy have been taken into account.
Dish ingredients may vary. Image used for visual representation only.

Dinner of The Week:

Miso Soba Noodles
Monday
GK Rendang
Tuesday
Dijon Power Plate
Wednesday
Vietnamese Curry
Friday

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